Warm yoga, hot chocolate, and free classes. Not to mention other free offers.

Start off the new year with some free Saturday morning yoga! Every first Saturday of the month for the year of 2015, La Vida Yoga and body Works will host a free warm yoga class. Donations of canned food or non perishable foods will be taken up and donated to the White County Food Pantry. Help us, help our community.

Just a few things coming this winter.

It is our general custom to have a variety of hot teas after yoga class. With the beginning of our new Warm Yoga class, we will be offering hot chocolate after each class to help relax and unwind. Teas are always an option for our die hard tea fans. All that we ask is to please donate some pocket change to the Charles Smithgall Woods Humane Society in the collection box at the studio. The animals will love you for it. Check out our schedule for class times HERE

Here are a few of our special offers this season.

Yelp Check-in Offer

10% off any class. Get 10% off any class when you check in. For same day as check in only. Can't redeem with other offers / packages. One per person.

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Recipe for the Icatoff drink. No, there isn't a typo. It's an acronym for "I Can't Afford Time Off". It's super easy and chances are you already have the ingredients you need in the kitchen. This is one of my old time favorites for its healing properties. This is a guarantee to help cure up any type of crud that is going around and you can bet, I will be serving this at the Christmas party! Here is what you'll need.

1 ginger root about the size of your thumb
1 large lemon
1 dash cayenne pepper

Peel and juice the lemon. Juice the ginger mix together in a shot glass. Add a dash of cayenne pepper and drink it down in one shot.

If you like this recipe, follow me on cookpad.com or download the app to your phone. You can find my profile as zen2zumba and keep up to date with quick, easy, fun and good for you recipes!

This past year has been hard on everyone. Let's make this coming year a little easier on our furry family members and friends. During the the week of the 4th - 10th of January 2015 anyone that brings in a bag or can of dog / cat food will be granted one free yoga class for that day. Animal treats are also in desperate need at the shelter. All gifted foods and items will be donated to the Charles Smithgall Humane Society and dropped off at the end of the business day or next morning.

In other news, we're still looking for a few more instructors and someone with an artistic eye to help paint the studio. If you're interested please contact me at 678 400 7081.

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Our mailing address is:

La Vida Yoga and Body Works

P.O. Box 2374

Cleveland, Ga 30528

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